Meet Jo
A journey of discovery, connection and transformation.
Hi, I’m Jo, founder of YOCHII.
My journey into wellbeing began nearly 20 years ago in New York City, where I first discovered yoga and its ability to cultivate a deeper connection with myself.
As my career in technology consulting and leadership evolved across London and Zürich, so did my exploration of wellbeing. Yoga, meditation, breathwork, Reiki and sound healing became valuable practices for navigating the demands of a high-performing professional life while finding moments of stillness and balance.
In 2021, I began sharing yoga with friends and family, discovering how meaningful it was to guide others through practices that had become such an important part of my own life.
What began as personal exploration grew into a deeper commitment, taking me to India and Nepal to immerse myself in traditional practices, deepen my understanding and pursue formal training.
I know that not everyone has the opportunity to step away from everyday life to explore these traditions. Through YOCHII, I hope to share the knowledge, personal experience and practices I’ve gathered, helping others discover their own path to inner harmony.
Today, YOCHII is the natural evolution of this journey, a space where ancient wisdom and contemporary living meet. Through holistic wellbeing practices, mindful movement and embodied practices, I share what I’ve learned to support others in finding their own path to inner harmony.
My Path to Inner Harmony
2008
New York City
Discovering yoga and beginning a personal exploration of wellbeing and self-awareness.
2013
London
Expanding my interest in meditation, mindfulness and holistic practices alongside a demanding international career.
2017
Zürich
Deepening my personal practice while navigating the demands of a career in technology and leadership.
2021
Sharing Yoga
Beginning to share yoga with friends and family, which deepened my practice and inspired me to learn more.
2023
YOCHII Was Born
Bringing together my love for chanting, crystals and mindful living to create meaningful expression of my practice.
2024
India
Immersing myself in traditional yoga, spiritual philosophy and holistic wellbeing through dedicated study.
2026
Nepal
Deepening my practice through advanced training in Kundalini yoga, meditation, breathwork and sound healing.
“Through discipline, we discover freedom. Through repetition, we cultivate presence.
Through awareness, we return to ourselves.”
Training & Qualifications
A foundation of study and practice.
Yoga & Meditation
500-Hour Yoga Teacher Training
Registered with Yoga Alliance
- 200-Hour Yoga Teacher Training, Rishikesh, India
- 300-Hour Advanced Yoga Teacher Training, Kundalini Yoga & Meditation, Nepal
Reiki
- Reiki Level I
- Reiki Level II
- Reiki Master
Sound Healing
- Level I Sound Healing Training
Ayurveda
- 30-Hour Ayurveda Continuing Education, YACEP
Coaching & Personal Development
- Spiritual Coach Certification
- Additional training in coaching and mentorship
Beyond the Practice
Leadership, learning and giving back.
Alongside my wellbeing journey, I have built an international career in technology, cybersecurity and leadership, supported by a master’s degree in cybersecurity, a bachelor’s degree in computer engineering and continued professional education.
Working in demanding environments has given me a firsthand understanding of the pressures of modern professional life, while reinforcing the importance of balance, self-awareness and intentional living.
Throughout my career, mentoring, coaching and supporting others have been some of the most meaningful parts of my work. I’ve developed initiatives supporting women in technology, volunteered in education and career guidance, and contributed to causes that make opportunity more accessible.
My involvement includes supporting the SheLeadsTech initiative in Switzerland through ISACA, founding Women in Metaverse to promote online safety, advising young people from disadvantaged backgrounds through Future Frontiers, contributing to PMI social good initiatives and volunteering with Room to Read.
I believe that knowledge becomes more meaningful when we share it, and that everyone deserves the opportunity to learn, grow and shape their own future.
The Inspiration
Why YOCHII.
Throughout my life, I’ve found purpose in learning, sharing knowledge and helping others grow. Whether through mentoring, supporting women’s empowerment or volunteering in education, I’ve always believed that the opportunities and wisdom we gain become more meaningful when we share them.
My own journey led me to explore ancient wisdom and traditions across India and Nepal, searching for ways to navigate life’s demands without losing myself in them.
What I discovered was that harmony doesn’t require us to step away from our lives. It begins with learning to slow down, listen inward and live with greater awareness and intention.
I created YOCHII to make the practices and insights I’ve gathered more accessible, offering a dedicated space to reconnect with yourself, without having to travel across the world to begin.
Begin Your Own Journey
Your journey back to yourself starts here.
Whether you’re looking for a moment of stillness, a deeper connection with yourself, or simply curious about where to begin, I’d love to hear from you.
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